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	<title>Your Complementary Therapy Blog &#187; Health and Fitness</title>
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			<item>
		<title>Not complaining doubles heart attacks</title>
		<link>http://complementarytherapyblog.com/not-complaining-doubles-heart-attacks</link>
		<comments>http://complementarytherapyblog.com/not-complaining-doubles-heart-attacks#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:24:53 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[bad temper]]></category>
		<category><![CDATA[BHF]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[British Heart Foundation]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[circulatory disease]]></category>
		<category><![CDATA[colleagues]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[conflict at work]]></category>
		<category><![CDATA[covert copers]]></category>
		<category><![CDATA[covert coping]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Judy O'Sullivan]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[poor health]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[risk factor]]></category>
		<category><![CDATA[Senior Cardiac Nurse]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stomach ache]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress at work]]></category>
		<category><![CDATA[superiors]]></category>
		<category><![CDATA[The Telegraph]]></category>
		<category><![CDATA[unfair treatment]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=4463</guid>
		<description><![CDATA[New research on the affects of stress at work&#8230;
Failure to complain about unfair treatment at work doubles heart attack risk
Men who fail to complain about unfair treatment at work have double the risk of heart attack or dying from heart disease researchers said today.
Keeping things bottled up – sometimes called &#8216;covert coping&#8217; – greatly increases [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/not-complaining-doubles-heart-attacks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Probiotics &#8211; to reduce Skin Allergies?</title>
		<link>http://complementarytherapyblog.com/probiotics-to-reduce-skin-allergies</link>
		<comments>http://complementarytherapyblog.com/probiotics-to-reduce-skin-allergies#comments</comments>
		<pubDate>Thu, 12 Nov 2009 23:22:22 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Skin Rejuvenation]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Dutch study]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[Journal of Allergy]]></category>
		<category><![CDATA[Journal of Nutrition]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[placebo]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[Reuters]]></category>
		<category><![CDATA[skin allergies]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[whey intolerance]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=4263</guid>
		<description><![CDATA[News of research published recently&#8230;
&#8220;Probiotics found to reduce Eczema and Skin Allergies.&#8221;
Most health conscious people know of the positive effects on digestion from using probiotic supplements. Many take probiotic supplements after using antibiotics to replace the good intestinal flora bacteria indiscriminately killed during antibiotic use. 
This practice is so well known that MD&#8217;s have begun [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/probiotics-to-reduce-skin-allergies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Ghosts of Fear &#8211; how to beat them</title>
		<link>http://complementarytherapyblog.com/six-ghosts-of-fear-how-to-beat-them</link>
		<comments>http://complementarytherapyblog.com/six-ghosts-of-fear-how-to-beat-them#comments</comments>
		<pubDate>Fri, 04 Sep 2009 00:19:05 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Complementary Therapy]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[afraid]]></category>
		<category><![CDATA[business owners]]></category>
		<category><![CDATA[complementary therapies]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[coping strategies]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[fear of losing]]></category>
		<category><![CDATA[fear of success]]></category>
		<category><![CDATA[fear of the unknown]]></category>
		<category><![CDATA[fearful]]></category>
		<category><![CDATA[Ghosts of Fear]]></category>
		<category><![CDATA[Great Depression]]></category>
		<category><![CDATA[gut wrenching]]></category>
		<category><![CDATA[human beings]]></category>
		<category><![CDATA[ill health]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[imagined]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[instinct]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[loss of love]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[material possessions]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[newspapers]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[physical symptoms]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[sensation]]></category>
		<category><![CDATA[six basic fears]]></category>
		<category><![CDATA[six ghosts of fear]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[The Law of Attraction]]></category>
		<category><![CDATA[Think and Grow Rich]]></category>
		<category><![CDATA[Thoughts Become Things]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Western world]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=3777</guid>
		<description><![CDATA[Here&#8217;s a great article I found recently &#8211; very topical in &#8216;fearful&#8217; times&#8230;read on if you aim to take charge.
You don’t have to look far to find something to be afraid of – the internet is full of dire warnings and strangely enough, its also full of people who’d like to sell you stuff that [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/six-ghosts-of-fear-how-to-beat-them/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bee Pollen &#8211; Nature&#8217;s best Superfood</title>
		<link>http://complementarytherapyblog.com/bee-pollen-natures-best-superfood</link>
		<comments>http://complementarytherapyblog.com/bee-pollen-natures-best-superfood#comments</comments>
		<pubDate>Tue, 04 Aug 2009 23:01:47 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Bee Hive Products]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Rejuvenation]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[Aloe Vera gel]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[B vitamins]]></category>
		<category><![CDATA[Bee Pollen]]></category>
		<category><![CDATA[Bejing]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[co-enzymes]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Egyptian]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[flavanoids]]></category>
		<category><![CDATA[flower blossoms]]></category>
		<category><![CDATA[flower pollen]]></category>
		<category><![CDATA[fountain of youth]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[honey bees]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[nature's perfect food]]></category>
		<category><![CDATA[Nature's Speed]]></category>
		<category><![CDATA[nectar]]></category>
		<category><![CDATA[nutritionally complete]]></category>
		<category><![CDATA[Olympic games]]></category>
		<category><![CDATA[perfect superfood]]></category>
		<category><![CDATA[physical endurance]]></category>
		<category><![CDATA[practitioners]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rejuvenator]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[sexual]]></category>
		<category><![CDATA[stamen]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[Superfood]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin E]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=3599</guid>
		<description><![CDATA[Bee Pollen, along with Aloe Vera Gel, changed my life &#8211; having experienced the symptoms of Chronic Fatigue for over two decades, in a few weeks my health was transformed, I had more energy, looked younger, felt fitter and was much happier - to the extent that my friends were wondering what I was on [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/bee-pollen-natures-best-superfood/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swine Flu &#8211; how dangerous is it?</title>
		<link>http://complementarytherapyblog.com/swine-flu-how-dangerous-is-it</link>
		<comments>http://complementarytherapyblog.com/swine-flu-how-dangerous-is-it#comments</comments>
		<pubDate>Tue, 14 Jul 2009 23:41:22 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Aloe Vera gel]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[body aches]]></category>
		<category><![CDATA[chills]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[diarrhoea]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[humans]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Imperial College]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[pigs]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[Professor Peter Openshaw]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[respiratory disease]]></category>
		<category><![CDATA[sneezing]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[swine]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=3307</guid>
		<description><![CDATA[In the UK all the cases of people who died of swine flu were linked with underlying health problems which weakened their immunity and ability to fight the virus, but the recent death of a young man in good health has changed this&#8230;
Swine flu has spread across the world since emerging in Mexico and is [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/swine-flu-how-dangerous-is-it/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dance and Exercise Tops the Bill</title>
		<link>http://complementarytherapyblog.com/dance-and-exercise-tops-the-bill</link>
		<comments>http://complementarytherapyblog.com/dance-and-exercise-tops-the-bill#comments</comments>
		<pubDate>Tue, 07 Jul 2009 23:51:32 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rejuvenation]]></category>
		<category><![CDATA[Complementary Therapy]]></category>
		<category><![CDATA[EDMP]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise Movement and Dance Partnership]]></category>
		<category><![CDATA[exercise movement dance]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[Movement and Dance]]></category>
		<category><![CDATA[Sport England]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=3127</guid>
		<description><![CDATA[Yesterday I tried out a Movement and Dance group at my local Community Centre because I need a fitness routine that I enjoy (gyms bore me rigid).
Imagine my surprise and delight to find a great way to spend time dancing, having fun and getting to know a lovely group of people &#8211; with health and [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/dance-and-exercise-tops-the-bill/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis &#8211; ever wondered what it is?</title>
		<link>http://complementarytherapyblog.com/arthritis-ever-wondered-what-it-is</link>
		<comments>http://complementarytherapyblog.com/arthritis-ever-wondered-what-it-is#comments</comments>
		<pubDate>Fri, 03 Jul 2009 00:03:52 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[aches]]></category>
		<category><![CDATA[Aloe Vera gel]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Arthtitis Care]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[bony outgrowths]]></category>
		<category><![CDATA[bowel]]></category>
		<category><![CDATA[bursae]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[Chondroitin]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[Forever Freedom]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflamed]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[inflammatory]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[ligaments]]></category>
		<category><![CDATA[MSM]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[natural healer]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painful]]></category>
		<category><![CDATA[pains]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[rheumatic]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stiff joint]]></category>
		<category><![CDATA[stigg]]></category>
		<category><![CDATA[swollen]]></category>
		<category><![CDATA[synovial membrane]]></category>
		<category><![CDATA[tendon sheaths]]></category>
		<category><![CDATA[tendons]]></category>
		<category><![CDATA[wrists]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=2801</guid>
		<description><![CDATA[Here&#8217;s a simple explanation&#8230;
&#8216;Arthritis&#8217; means inflammation of the joints. Most people with arthritis will experience pain and difficulty moving around. Over nine million people in the UK have arthritis and, like them, you can take control of your symptoms and continue to have a good quality of life.
&#8216;Rheumatic&#8217;means aches and pains in joints, bones and [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/arthritis-ever-wondered-what-it-is/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aloe Vera &#8211; for Health and Wellbeing?</title>
		<link>http://complementarytherapyblog.com/aloe-vera-for-health-and-wellbeing</link>
		<comments>http://complementarytherapyblog.com/aloe-vera-for-health-and-wellbeing#comments</comments>
		<pubDate>Wed, 01 Jul 2009 23:54:14 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Aloe Vera gel]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chondroitin]]></category>
		<category><![CDATA[Codeine]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[diuretics]]></category>
		<category><![CDATA[Forever Freedom]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Movical]]></category>
		<category><![CDATA[MSM]]></category>
		<category><![CDATA[pain medication]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[testimonial]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=2732</guid>
		<description><![CDATA[Here&#8217;s a testimonial from one of my clients, whose health and quality of life has improved dramatically since she started drinking our Aloe Vera&#8230;
Where would I be without
my Aloe Vera Gel?
Having had Aloe Vera Gel recommended by two people &#8211; one of whom is a lead nurse &#8211; I started taking Aloe Vera Gel to [...]]]></description>
		<wfw:commentRss>http://complementarytherapyblog.com/aloe-vera-for-health-and-wellbeing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Philosophy for Natural Healing?</title>
		<link>http://complementarytherapyblog.com/philosophy-for-natural-healing</link>
		<comments>http://complementarytherapyblog.com/philosophy-for-natural-healing#comments</comments>
		<pubDate>Fri, 26 Jun 2009 09:22:53 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[ambitious]]></category>
		<category><![CDATA[booming]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[helping people]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[open-minded]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=2488</guid>
		<description><![CDATA[How&#8217;s this for a Natural Healing philosophy? 
We all have the same 1440 minutes, 86,400 seconds every day &#8211; how do you spend yours?  
Don&#8217;t be afraid that your life will end,
be afraid that it will never begin
As we grow up, we learn that even the one person that wasn&#8217;t supposed to ever let [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Boost from Whole Carrots</title>
		<link>http://complementarytherapyblog.com/cancer-boost-from-whole-carrots</link>
		<comments>http://complementarytherapyblog.com/cancer-boost-from-whole-carrots#comments</comments>
		<pubDate>Thu, 25 Jun 2009 23:41:00 +0000</pubDate>
		<dc:creator>Liz Knox</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Dr Kirsten Brandt]]></category>
		<category><![CDATA[falcarinol]]></category>
		<category><![CDATA[Newcastle University]]></category>
		<category><![CDATA[NutrEvent]]></category>
		<category><![CDATA[nutrition and health]]></category>
		<category><![CDATA[tumours]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://complementarytherapyblog.com/?p=2444</guid>
		<description><![CDATA[As one of my favourite vegetables I was delighted to see the natural healing properties of carrots in the news recently&#8230;
The anti-cancer properties of carrots are more potent if the vegetable is not cut up before cooking, research shows.
Scientists found &#8220;boiled before cut&#8221; carrots contained 25% more of the anti-cancer compound falcarinol than those chopped [...]]]></description>
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