Archive under category ‘Personal Development

How authentic is your life?

Under category: Holistic Health| Personal Development

25 Feb 2010

I was recently inspired to learn about what it means to be ‘in alignment’, and was delighted to find this article about living in alignment with your values…
How to Lead an Authentic Life – Top Ten Tips
1 Know your values and principles and commit to them daily.
2 Learn from your reactions and examine your habits. [...]

New Year – New You

Under category: Complementary Therapy| Event| Holistic Health| News| Personal Development

9 Jan 2010

Stressed, tense or just plain worn out?
Massage therapy can help redress the balance—and now you can try it out at
Job Fair 2010 in Cambridge on 20th January.
Cambridge Shiatsu Clinic and MacMillan Cancer Support have teamed up to offer Shiatsu, Reflexology and Indian head massage 10 minute taster sessions to raise funds for MacMillan.
As a form [...]

Not complaining doubles heart attacks

Under category: Health and Fitness| News| Personal Development

30 Nov 2009

New research on the affects of stress at work…
Failure to complain about unfair treatment at work doubles heart attack risk
Men who fail to complain about unfair treatment at work have double the risk of heart attack or

Six Ghosts of Fear – how to beat them

Under category: Complementary Therapy| Health and Fitness| News| Personal Development

4 Sep 2009

Here’s a great article I found recently – very topical in ‘fearful’ times…read on if you aim to take charge.
You don’t have to look far to find something to be afraid of – the internet is full of dire warnings and strangely enough, its also full of people who’d like to sell you stuff that [...]

Philosophy for Natural Healing?

Under category: Health and Fitness| Natural Healing| Personal Development

26 Jun 2009

How’s this for a Natural Healing philosophy?
We all have the same 1440 minutes, 86,400 seconds every day – how do you spend yours?
Don’t be afraid that your life will end,
be afraid that it will never begin
As we grow up, we learn that even the one person that wasn’t supposed to ever let [...]