Posts tagged as ‘exercise movement dance’
Dance and Exercise Tops the Bill
Under category: Health and Fitness| Holistic Health| News| Rejuvenation
8 Jul 2009Yesterday I tried out a Movement and Dance group at my local Community Centre because I need a fitness routine that I enjoy (gyms bore me rigid).
Imagine my surprise and delight to find a great way to spend time dancing, having fun and getting to know a lovely group of people – with health and [...]
