Posts tagged as ‘health and wellbeing

Dance and Exercise Tops the Bill

Under category: Health and Fitness| Holistic Health| News| Rejuvenation

8 Jul 2009

Yesterday I tried out a Movement and Dance group at my local Community Centre because I need a fitness routine that I enjoy (gyms bore me rigid).
Imagine my surprise and delight to find a great way to spend time dancing, having fun and getting to know a lovely group of people – with health and [...]

Kinesiology – balancing East and West

Under category: Complementary Therapy| Holistic Health| Natural Healing

4 Jul 2009

I’ve always been fascinated by the ‘magic’ of Kinesiology – like Shiatsu it is a combination of Eastern and Western approaches to health and wellbeing – what do you think of it?
Energy in the balance?
Kinesiology is an established and growing complementary therapy that incorporates all levels of your being in its treatment. It combines aspects [...]

Arthritis – ever wondered what it is?

Under category: Aloe Vera| Health and Fitness| Natural Healing

3 Jul 2009

Here’s a simple explanation…
‘Arthritis’ means inflammation of the joints. Most people with arthritis will experience pain and difficulty moving around. Over nine million people in the UK have arthritis and, like them, you can take control of your symptoms and

Aloe Vera – for Health and Wellbeing?

Under category: Aloe Vera| Health and Fitness| Natural Healing

2 Jul 2009

Here’s a testimonial from one of my clients, whose health and quality of life has improved dramatically since she started drinking our Aloe Vera…
Where would I be without
my Aloe Vera Gel?
Having had Aloe Vera Gel recommended by two people – one of whom is a lead nurse – I started taking Aloe Vera Gel to [...]

Naturopathy – Natural Healing power?

Under category: Complementary Therapy| Holistic Health| Natural Healing

28 Jun 2009

Have you ever wondered what Naturopathy as a Complementary Therapy is all about? Here’s an interesting account of it:
Naturopathic Medicine takes a holistic health care approach, working with the individual’s efforts towards the optimal expression of physiological, physical, and mental/emotional health and wellbeing.